by The People I’ve Loved.
There is no journal or exercise routine or diet program or self-help book that can deliver wellness. We are all just humans trying the best we can on any given day. But if you give yourself permission to take care of yourself— emotionally, physically, socially, and spiritually—you might just feel a little bit better.
This guided journal is full of prompted pages that will help you break down your goals into attainable steps. Or, if you aren't even sure what your goals are, it's full of questions and prompts that will help you find them! With thoughtful guidance and vulnerability, this journal will help you navigate the noise of everyday life and celebrate the journey!
by The People I’ve Loved.
There is no journal or exercise routine or diet program or self-help book that can deliver wellness. We are all just humans trying the best we can on any given day. But if you give yourself permission to take care of yourself— emotionally, physically, socially, and spiritually—you might just feel a little bit better.
This guided journal is full of prompted pages that will help you break down your goals into attainable steps. Or, if you aren't even sure what your goals are, it's full of questions and prompts that will help you find them! With thoughtful guidance and vulnerability, this journal will help you navigate the noise of everyday life and celebrate the journey!
Image 1 of 5
Image 2 of 5
Image 3 of 5
Image 4 of 5
Image 5 of 5